I tend to be a fairly kind person, gentle, easy going. You might even
say I am a push over. But something happens every few years when Kurt
and I decide to trade in one of our cars. I get kind of mean. Generally
I am not a tough negotiator. I cannot haggle for a price at a flea
market, but when it comes to a car dealer, something just comes over
me. I get to be not nice. One time in particular, I remember there was
this car. I had decided which car I wanted. I had a good trade in with a
good value. I had decided what I wanted to pay for the new car. There
were several dealers in town where I could buy the car. I went in to
talk to a sales guy. And you know what he did. He took my car and had
their trade in guy take mine for a test drive and told me what they
would give me for a trade. And then he told me he was giving me the best
possible price for the car I wanted to buy. He kept going back and
forth to his manager. You know the drill. I finally said, “Please give
me my keys back. I’m not buying the car today.” I took my keys and I
walked out.
And I felt so powerful. Because here is the thing. I had the money
for the down payment. I had the loan through my credit union. I wanted
the car, but I did not have to buy it. I could walk away. Because I was
not going to let him manipulate me into paying more than I wanted, just
because HE told me it was a good deal.
I have never felt so powerful, because I did not let that salesman
tell me what to pay, or when, to buy my car. It was MY choice. I did not
let him have control over MY life. Because you see I was the one with
the money. I had something HE wanted. He wanted to make the sale.
I owed him nothing. And so I walked away. I did not have to explain, justify or defend my choice
to that guy. I ended up buying the car a few days later at another
dealer and getting the deal I wanted, by the way. Now that is a story
about an interaction with someone, a car salesman. I had next to nothing
invested in that relationship. I’ll grant you that. So it was fairly
easy to walk away.
Today we’re going to talk about relationships that are important to
us: our partners, our parents and children, our close friends, our
co-workers, and friends here at The Village. We’re talking about healthy
relationships and today we want to just scratch the surface with the
concept of good boundaries in healthy relationships.
Now I am not a psycho-therapist, nor a licensed counselor, so if you
think you might need one of those, I’ll help you find one, I will be
happy to help you with that. I believe in therapy. I have learned a
great deal in therapy. But I am a pastor, who has had some
conversations with folks who are struggling with relationships with
people they care about, and so I have learned a few things. I have
conversations with people every week about bad relationships, trust me.
I have learned that many people get tied up in knots trying to make
choices that will please all the people in our lives. We end up looking,
AND FEELING, like pretzels. I think it starts when we are young
adults, trying to figure out how to grow up and relate to our parents
as adults instead of children. Some of us never get past that one. And
then all our relationships for the rest of our lives are affected by
that one.
You see, one of the biggest challenges to relationships is that we
don’t have good boundaries. We don’t know how to pay attention to our
own internal feelings, and to value ourselves. We get pulled to and fro
by this person and that person and what they say is best for us, and
what they want from us. Just like that car dealer who tried to convince
me that he had the best car deal for me, our mothers will tell us that
they know what is best for us, even when we are 40 years old and we can
make our own decisions. Our friends will tell us what we should do,
even when we do not ask for their advice. If we ask for advice that is
one thing, but some people want to control us, who we see, where we go,
because they are insecure, and they need to be with us all the time.
There are all kinds of reasons why relationships get unhealthy.
So a friend taught me a phrase to use, (with myself) when I feel like
I am being controlled by someone else, or I am having trouble keeping
boundaries in a relationship. Here it is: I don’t have to explain, justify or defend my choices.
So let’s try it out. One example I can think of, about a time when
folks get caught in the pull of the family dynamics is this: where will
we go for Christmas dinner? This is a hard one, especially if you have a
partner, and children, and you both still have parents that are
living. Or it’s hard if either one of your parents don’t like your
partner, for any reason. Some of us have partners that aren’t welcome
in our parents’ home, and that’s not acceptable. And so every year, the
conversations begin.
If you are in this situation, I would encourage you to try this.
First of all, find a quiet place, apart from all the voices of people
who are fighting over you, you know the ones that are pulling you (like
the wishbone on the Christmas turkey). Dig deep down in your soul, and
find your truth. Where would YOU like to be on Christmas day? And with
whom? Picture it. NO, you don’t get Tahiti with the cute guy or girl
as choice.
Now, you can only control yourself. But you can decide not to go some
places. And here is the thing, here is the mantra, you do not have to
explain, defend or justify your choice. You can just say: I’m going to
do this for Christmas this year; it’s what I want to do. And just stop.
Be silent.
“But you always do this.” “Well that’s not going to work for me this
year. I’m going to do this.” You see one of the things we know about
family systems, and healthy behavior, is that when one person gets
healthy and starts setting healthy boundaries, the rest of the system
eventually has to react. And often the rest of the people start getting
healthy too. And in any case, you get to do what you want to do for
once.
The point is, you have to sit down, in the quiet, and find your
truth. What do YOU want, and then you have to speak that truth. And
don’t explain, justify or defend your choice. You are living in your
peace, your center, your truth, your choice.
And here is why. In a letter to the church at Corinth, Paul tells us
how to behave in relationships. He talks about love. But it’s not about
romantic love. It’s about what it means to love ourselves, and to know
that we are loved by God. You see if I know that God loves me and God
loves you, then we can have a mature healthy relationship. We can
respect one another. That means we won’t act like children. I won’t let
you bully me. I will pay attention to my feelings and stand up for
myself.
This is what Paul says: in a loving relationship, people are kind and
patient. When people are in a healthy loving friendship, they are not
envious or boastful or arrogant or rude. Love does not insist on its
own way and it is not irritable or resentful.
Paul says love does not insist on its own way. Now you might go back
to the discussion of where to spend Christmas and say, well if I decide
where I want to go for Christmas, and that makes someone in my family
mad then I am insisting on my own way. But I think insisting on our own
way, as Paul is talking about it, probably refers to controlling other
people. You know how this goes, in a group, when one person tries to
control the whole group, and always has to have their way.
Paul is saying, in a group of friends, or in a family, there is
compromise. People work together, and understand that not everyone is
going to get their way all the time if we are going to be together.
Now back to Christmas, you may imagine a Christmas dinner where
certain family members that you like are there, and certain family
members that are annoying are not there, and of course, you don’t have
control over that unless you host the dinner at your house. And then
THEY get to decide whether or not they will come, because they also do
not have to explain, justify or defend their decisions to you. Do you
get the idea?
This takes some time. But the concept is a good one. Paul tells us
that in healthy relationships people are patient and kind toward one
another. We are not envious, boastful, arrogant or rude. And yet some of
you tell me every week, that you are being treated in ways that are
the exact opposite of this.
When that happens, after you get over your initial feelings of hurt
or anger, I hope you will take out this scripture and read it. And then
ask yourself the hard question: am I being loving in this relationship?
Either way, pray for that other person. And then respect yourself
enough not to allow yourself to be treated badly. If the relationship
is one that you are really invested in, then see if you can find a way
to have a calm, mature conversation with the person and tell them how
you feel. My spiritual director tells me to stand in my truth: “I feel
this way when you do these things.” They can’t argue with the way I
feel.
But you have to be willing to walk away, at least for awhile, if the
person’s treatment of you is not acceptable. Like I walked away from
the car salesman, but that was easy. Having good boundaries means that
we will say to a person, will not accept being treated badly. I love
you, but I also love myself and I will not hang around while you treat
me with disrespect. That is the hard, mature part of being in a healthy
relationship. And that’s what we want, to be treated well and treat
each other well. And we don’t have to explain, justify, or defend our
choice. God calls us to be in living mature relationships.
I’ve given you a lot of information today. This was not an easy
message. These skills are not ones that we learn quickly. We are going
to be talking about healthy relationships for several weeks. You can
read this message and the others again and again on our Village web site
and blog.
We all want healthy relationships, and we all deserve to have them. I
believe Paul would say that would should not settle for anything less.
That’s why he described what love is, and invited us to live in this
way. So let’s strive to love in this way (I Corinthians 13:1-7 from the
New Revised Standard Version for those following along via the web):
4Love is patient; love is kind; love is not envious or boastful or
arrogant 5or rude. It does not insist on its own way; it is not
irritable or resentful; 6it does not rejoice in wrongdoing, but rejoices
in the truth. 7It bears all things, believes all things, hopes all
things, endures all things.
So let’s go and be people who love. Amen.
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